Tamara Rosier, Ph.D., is the founder of the ADHD Center of West Michigan, where she and her staff work with individuals with ADHD (and their families) to learn strategies and develop new skills to live effectively with ADHD. Dr. Rosier is also the president of the ADHD Coaches Organization. She is the author of Your Brain’s Not Broken. She is a popular conference and keynote speaker is a frequent guest on podcasts and has published numerous articles about living with ADHD. Her new book, You, Me and Our ADHD Family is available for pre-order now.
Navigating relationship struggles is difficult as is, but throw in some neurodivergent thinking and it can look like a goat rodeo (one of my favorite descriptions in her book)! Download and listen here or find wherever you get podcasts.
Proven strategies to keep your child healthy and thriving as they head back to school
Practical tips to boost their immune system and prevent common illnesses
Techniques to manage stress and promote mental well-being
Nutritional advice to ensure your child gets the right fuel for their body and brain
How to create a balanced routine that supports both academic success and overall health
Why attend?
This webinar offers a unique opportunity to hear from leading professionals who bring a wealth of experience and knowledge. Whether you’re a parent, guardian, or caregiver, you’ll gain valuable insights that can make a significant difference in your child’s school year (and make the back to school experience more enjoyable for YOU!).
When?
Wednesday, July 31st at 12pm (noon) CT via Zoom
Don’t miss out!
Spaces are limited, so secure your spot today and take the first step towards a healthier, happier school year for your child. Sign up here.
Register now and empower yourself with the tools and knowledge to support your child’s health and well-being all year long.
Dr. Afton Hassett is a licensed clinical psychologist who is an Associate Professor and the Director of Pain and Opioid Research in the Department of Anesthesiology at the University of Michigan (UM). She conducts interdisciplinary research related to exploring the role of cognitive, affective, and behavioral factors in chronic pain.
She has published over 100 peer-reviewed articles and is a leader in the field of resilience and pain. She is the author of “Chronic Pain Reset: 30 Days of Activities, Practices and Skills to Help You Thrive,” an innovative pain self-management book for patients and their clinicians released earlier this fall.
Download and listen to this fascinating episode here or wherever you get podcasts!
I’m not one to self-diagnose, but this interview left me reeling for weeks after. I felt so SEEN while discussing the topic of ADHD with expert, Dr. Tamara Rosier. After reading her book, I have such a better perspective on how my brain functions. This episode was so inspiriting, I have scheduled a part two with her already!
Tamara Rosier, Ph.D., is the founder of the ADHD Center of West Michigan, where she and her staff work with individuals with ADHD (and their families) to learn strategies and develop new skills to live effectively with ADHD. Dr. Rosier is also the president of the ADHD Coaches Organization. She is the author of Your Brain’s Not Broken. She is a popular conference and keynote speaker is a frequent guest on podcasts and has published numerous articles about living with ADHD. This episode is dedicated the busting the myths of ADHD and how ADHD impacts the everyday functioning of those who have it.
Download and listen here or find wherever you get podcasts.
She is a neuroscience researcher who has published over 100 peer-reviewed scholarly articles. Yes, I said 100. She’s an associate professor of neuroscience at Mt. Sinai School of Medicine. And she’s bringing her research on sugar and the brain in a new book called Sugarless, out in January.
I loved getting the opportunity to have Dr. Nicole Avena on the podcast. We bust up some myths on what sugar actually does to the brain in this episode. Yes, changes are happening to your brain when you overconsume sweetened beverages and treats. It’s not fun to hear, but I know I needed the reminder.
Bio: Dr. Nicole Avena is an Associate Professor of Neuroscience at Mount Sinai School of Medicine in New York City, and a Visiting Professor of Health Psychology at Princeton University. She graduated from Princeton University with her PhD in Neuroscience and Psychology, and completed her postdoctoral fellowship in molecular biology at Rockefeller University in NYC. She is a research neuroscientist and expert in the fields of nutrition, diet and addiction, with a special focus on nutrition during early life and pregnancy, and women’s health. Her research achievements have been honored by awards from several groups including the New York Academy of Sciences, the American Psychological Association, and the National Institute on Drug Abuse. In addition to over 100 peer-reviewed scholarly publications, Dr. Avena has written several books, including What to Eat When You’re Pregnant, What to Feed Your Baby and Toddler and What to Eat When You Want to Get Pregnant. She has the #2 most watched TED-ED Health talk, How Sugar Affects Your Brain, with over 13 million views and counting.
Download this episode here, or find wherever you get podcasts.
Dr. Nicole Beurkens is a leading holistic child psychologist, as a licensed clinical psychologist with advanced degrees in psychology, education, and nutrition. She has dedicated her 25-year career to providing parents with research-based strategies that get to the root of children’s attention, anxiety, mood, and behavior challenges so they can reach their highest potential. She founded and runs a multi-disciplinary evaluation and treatment clinic in Grand Rapids, MI, and is a best-selling author, published researcher, award-winning therapist, media expert, scientific advisor, and experienced mother of four.
Download and listen. to this episode here, or find wherever you get podcasts!
Pamela Gail Johnson founded the Society of Happy People in 1998, created the first three globally celebrated happiness holidays, and is the author of Practical Happiness: Four Principles to Improve Your Life. She was an award-winning salesperson for American Express and Staples, and now helps leaders and teams create happier workplace cultures.
Download and listen to this episode here or find wherever you get podcasts.
More and more Americans struggle to fall asleep and stay asleep on a consistent basis. We need all the practical tools and tips to support healthy sleep, and that’s what this episode is all about!
Dr. Sanam Hafeez is a neuropsychologist in New York City. She is also faculty at Columbia University. Her website Comprehend the Mind is here.
Dr. Hafeez has been a trusted and recurring expert across media channels for top outlets such as The Wallstreet Journal, The Washington Post, HuffPost, The New York Times, Bustle, Elite Daily, Refinery29, Prevention, Health, Healthline and on TV for such shows and news as Dr. Oz, The Doctors, CNN, CBS NY Weekend News, and FOX.
Download this episode here or find wherever you get podcasts!
Key Topics: –
Why 40-50% of Americans are struggling with sleep, more so than ever before
What is circadian rhythm and why it matters
How sleep impacts mental health and replenishes the brain
How anxiety starts at night
The ritual to have to prepare for sleep
Tips to try to support better sleep
The best way to calm an anxious brain at bedtime
How parents can use kids’ bedtime to take time to develop their own sleep hygiene
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Rachel S. Heslin has been immersed in the study of psychology for over 40 years. Her father, a clinical psychologist, taught his children his craft such that Rachel was first introduced to Neurolinguistic Programming (NLP) concepts when she was 9 years old.
Rachel is currently the author of two books: Navigating Life: 8 Different Strategies to Guide Your Way, and Rituals of Release: How to Make Room for Your New Life. Her work through her company, The Fullness of Your Power, helps people embrace all parts of their true selves so they can live happier, more successful, and more deeply fulfilling lives.
Download this episode here or find wherever you get podcasts!
Amy Johnson, PhD, is a psychologist, coach, author, and speaker who shares a groundbreaking new approach that helps people find lasting freedom from unwanted habits, anxiety, and self-doubt via insight rather than willpower.
She is the author of “Being Human, The Little Book of Big Change: The No-Willpower Approach to Breaking Any Habit,” and “Just a Thought: A No-Willpower Approach to End Self-Doubt and Make Peace with Your Mind.” In 2017, she opened The Little School of Big Change, an online school that has helped thousands of people find freedom from anxiety and habits and live a more peaceful life.
Download and listen to this episode here or find wherever you get podcasts.
