I love the Super Bowl. Not because of the game itself, but because I love friends and food! I'm dropping some of my latest faves all in one post. Scroll and take what you want, ignore what you don't! These Buffalo Chicken Taquitos are grain-free and dairy-free, but packed full of flavor. I wish you … Continue reading Upgraded Super Bowl Sides
All right, I did it. I went Whole30 for the entire month of January. I liked it so much I'm keeping up with some of the tricks I used throughout the month, but adding in chickpeas, natural sugars (like honey, maple syrup, and coconut sugar), and alcohol on special occasions (like a date night). The … Continue reading Upgraded Ranch Dressing (aka Dump Ranch)
It's been a hot minute since I shared a new recipe. Since most of my favorite recipes are included in my newsletter and resources tab, I haven't felt the need to create more or overshare. But I couldn't help it with this one. BRAIN bowls are my obsession. This is the way I can maximize … Continue reading Korean Beef Bowls
I love being cozy. I love fluffy blankets and big sweatshirts and fuzzy socks. I like warm drinks with a good book, or a deep red wine with Netflix and chill and my favorite person (iykyk). I also really love cozy fall food. Fall flavor is about so much more than pumpkin spice, but I … Continue reading Six Fall Recipes to Make You Feel Cozy
I don’t know about your budget, but groceries are ridiculously expensive for us right now. Because I try to limit the amount of overly processed foods my family eats, it seems even more daunting. However, one thing that has helped me as I try to adapt to these new ever-climbing prices, is to focus on … Continue reading Easy, Inflation-Proof Granola
It seems that every game day side item is loaded with cheese, cheese, and more cheese...in the form of cream cheese, sour cream, shredded, melted (called "queso" if you live in Texas), and maybe yogurt if someone is getting creative. I love dairy just as much as the next person, but it doesn't always make … Continue reading Super Spinach and Artichoke Dip – and Other Healthy Game Day Appetizer Ideas
The coolest thing about "un-dieting" and choosing to partner with my body for nourishment - instead of punishment - is that I know when my body is craving nutrients. After the Thanksgiving leftovers were gone a couple weeks ago, I threw this together. Then I made it again this weekend, because I was missing it. … Continue reading Holiday (Detox) Soup
It is hard to keep whole food nutrition in mind during stressful times. Often it seems easier to rely on takeout and pizza delivery than cooking, but I want to share my favorite method for stress-free cooking - Brain Bowls! I could call it the "throw it in a bowl" method of cooking, but it … Continue reading Nourishing Brain Bowls – the Non-Recipe You Need to Make Life Easier
Guys. I just stumbled upon something amazing. Do you ever get the craving for buffalo sauce or is that just me? Lately I have been OBSESSED with Primal Kitchens Buffalo sauce, AND I found a vegan ranch that is creamy and delicious with NO soybean or canola oil. (Can you tell by the capital letters … Continue reading Buffalo Chicken Sweet Potato Nachos
Now that we’re officially into winter, I have my late night urge to indulge in something warm and cozy (and by late night, I mean like 7:30). While there are plenty of packaged hot chocolate options out there, taking a little extra time to make something from scratch represents true self care for me. I’m … Continue reading Creamy Turmeric Hot Chocolate
