For media inquiries, email sparkingwholenessradio@gmail.com
Recent written contributions:
The Mighty: The Acronym I Created to Help Deal with Racing Thoughts
Yahoo! News: Five Ways to Support Your Family’s Mental Health During the Pandemic
Christian Parenting: How Moms Can Manage Mental Health During a Pandemic
Denison Forum: The Ultimate Conspiracy Theory You May Already Believe
The Mighty: Thanks to PTSD, I’ll Never Be a Hero
Yahoo! News: The Thought Exercise I Use to Help Unravel My Anxiety
Recent podcast interviews:
“Surviving Mental Illness” on The Christian Health Club podcast
“Real Women, Real Hope: Mental Health, Body Image, Marriage and More” on the Compared to Who podcast
“Integrate Nutrition in Your Life for a Better Brain and Better Lifestyle” on In Your Head with Leigh Richardson Radio Podcast
“What Is Fit Anyway” on Motherhood Talk Radio
“Winning the Mental Game of Weight Loss” on Military Mom Talk Radio
Speaking:
Holistic Moms of North Texas: “Stress Management Tools for Mental Health”
Winer Wellness Summit: “Overcoming Bipolar Disorder by Healing the Gut”
