Erin Kerry is a certified integrative nutrition health coach and self-proclaimed “brain health nerd.” She has received training from The Institute for Integrative Nutrition and The School of Applied Functional Medicine. She is the owner of Sparking Wholeness and works as an integrative health coach at Living Well Holistic Counseling and Wellness in Tyler, Texas.
As a survivor of mental illness, Erin knows firsthand how suffering from a chronic illness can infiltrate every area of life. She has spent the last decade learning what “holistic health” truly means – and that comes in the form of nutrition for mind, body, and soul. Erin wants people to be empowered to be their own health advocate and not be limited by a label or diagnosis.
She is a regular contributor for The Mighty, Christian Parenting, and her writing has also been featured in Yahoo news and the Denison Forum. Her podcast, Sparking Wholeness with Erin Kerry, reaches hundreds of thousands of listeners every month.
For media inquiries, email email@example.com
Recent written contributions:
The Mighty: The Acronym I Created to Help Deal with Racing Thoughts
Yahoo! News: Five Ways to Support Your Family’s Mental Health During the Pandemic
Christian Parenting: How Moms Can Manage Mental Health During a Pandemic
Denison Forum: The Ultimate Conspiracy Theory You May Already Believe
The Mighty: Thanks to PTSD, I’ll Never Be a Hero
Yahoo! News: The Thought Exercise I Use to Help Unravel My Anxiety
Denison Forum: What Does the Bible Say About Health?
Christian Parenting: Three Reasons Why I Am a “Judgy Mom” and Three Ways to Stop
Christian Parenting: 6 Ways to Raise Boys Who Feel
Denison Forum: How to Fight Against the Age of Outrage
Christian Parenting: Overcoming the Need to Prove Yourself
Christian Parenting: Three Ways to Model a Healthy Body Image for Your Daughter
Christian Parenting: The God Who Sees You
Monthly Contributions to Denison Forum
Recent podcast interviews:
“Surviving Mental Illness” on The Christian Health Club podcast
“Real Women, Real Hope: Mental Health, Body Image, Marriage and More” on the Compared to Who podcast
“Integrate Nutrition in Your Life for a Better Brain and Better Lifestyle” on In Your Head with Leigh Richardson Radio Podcast
“What Is Fit Anyway” on Motherhood Talk Radio
“Winning the Mental Game of Weight Loss” on Military Mom Talk Radio
“Overcoming the Stigma of Bipolar Disorder” on Healthy Harmony podcast
“Mental Health Myths” on the Wholly Well podcast
“Surviving Bipolar Disorder” on Your Personal Journey with Food with Tracy Cromwell
Popular speaking topics include the myths of mental health, understanding the gut-brain connection, healthy stress management, mindful eating, and using food as medicine. Erin is available for virtual and in-person events.
Holistic Moms of North Texas: “Stress Management Tools for Mental Health”
Winer Wellness Summit: “Overcoming Bipolar Disorder by Healing the Gut,” “Mindful Eating,” “Reducing Our Children’s Toxic Load”
Empowered Women Health Event: Eating for Mental Health with Kitchen Therapy
Various company presentations on stress management and mindfulness
Various presentations at church conferences and groups
Various presentations at Living Well Tyler
Appearance in the News:
Good Morning Texas: “How to Date Your Mate”
Tyler Morning Telegraph: “Wellness Coach Offers Tips for Holiday Stress”
The Daily Article Podcast: “Are you SAD? How to Fight Against the Winter Blues”