The biggest transformation that happened for me this last year had nothing to do with my body and had EVERYTHING to do with how I see my body.
If you want to lose weight this year, great. If you want to take a different approach to health by balancing things from the inside out, that’s something I will continue to share about in 2020.
Just remember – someone else’s before and after doesn’t tell the full story. What looks like “discipline” may actually be disordered eating. What looks like gaining weight or hitting a plateau may actually be a year of grief and stress. We can’t measure success or failure from a picture.
What’s always missing in these before and after pictures is the DURING.
This little girl didn’t know that in 10 years she would wish for death. She loved her family, her new siblings, and Jesus, too. Much like the Tom Petty song, she was about to take a free fall – down the path of a broken brain.
She was a preacher’s daughter with a genetic disposition to mental illness. Add on to that various health issues like chronic ear infections, asthma, allergy shots, antibiotics and steroids… and a budding sugar addiction, due to poor gut health. She was all energy and filled with curiosity, wanting to know the how and why of everything. So one day, when the darkness closed in, she would questions why she couldn’t just pray it away.
Confession: my skinny shorts don’t make me feel skinny.
Ten years ago, I went on Weight Watchers and lost 20 pounds. I met the man of my dreams in these red shorts from the Gap, feeling more confident than I had in a long time. Maybe ever. I sported a nice tan from spending hours each day at my parents’ pool, and I wore bangs for the first time since childhood, channeling my inner Katy Perry, minus the girl-kissing. The physical attraction I felt for him on that first meeting was mutual. He told me later that he noticed my toned and tanned legs before anything else.
2008, post Weight Watchers, down 20 pounds
2018, the outfit my husband met me in
One decade and two babies later, the shorts still fit, as does the dress I wore on our first date. Though I’m not as toned or tanned, I should feel as confident in them now as I did then, right?