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Category: mental health

Living With a Stigma

This little girl didn’t know that in 10 years she would wish for death. She loved her family, her new siblings, and Jesus, too. Much like the Tom Petty song, she was about to take a free fall - down the path of a broken brain. She was a preacher’s daughter with a genetic disposition … Continue reading Living With a Stigma →

Erin Kerry, Sparking Wholeness emotional wellness, mental health, Uncategorized, wellness 9 Comments July 11, 2018August 27, 2023 4 Minutes

About Me

I’m Erin Kerry, an applied functional medicine practitioner and survivor of mental illness. Whether you’re looking for new tools in the mental wellness toolbox, restoring your relationship with food and body image, or needing a little kitchen therapy, I want to help you spark wholeness in your own life!

Preorder my new book (available 9/16/25 from Tyndale Refresh) here!

Podcast

My one-on-one practice currently has a waitlist, so consider this your starting point. These courses walk you through the same framework I use with clients: understanding what your body is trying to tell you, and partnering with it instead of fighting it. Whether you’re waiting for a spot to open up or just want tools to start now, you’re in the right place. Course topics include nutrition for trauma healing, ADHD, perimenopause, and more. Start here.

Food is Mood Guide: Download my FREE guide to creating a better mood with balanced food!

Click to download my guide for kids' lunches and snacks that optimize mood, focus, and engaged learning!

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  • Live Beyond Your Label: A Holistic Guide to Mental Health
    Live Beyond Your Label: A Holistic Guide to Mental Health
  • Changing the Conversation on Postpartum Depression
    Changing the Conversation on Postpartum Depression
  • To the Mothers Who Are Chain-breakers
    To the Mothers Who Are Chain-breakers
  • Why Hard Is Not the Same Thing as Bad
    Why Hard Is Not the Same Thing as Bad
  • Listen Now
    Listen Now
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