Sarah Clark is the author of “Fabulously Fertile – Supercharge your Fertility Naturally,” “Fabulously Fertile Cookbook” and creator of the Fertility Preparation Program.
In this episode, she shares how she uses a functional medicine coaching approach and natural fertility solutions in an effort to reverse infertility through natural, holistic methods!
Download here or listen wherever you get podcasts.
Key Topics:
– Dropping fertility rates
– What does it mean to be diagnosed with infertility?
– The connection between gut health and fertility
– Issues with the birth control pill
– Best foods for fertility
– Environmental toxins and endocrine disrupting chemicals
– The impact of stress on fertility
– Tips to de-stress and the importance of sleep and relational support
Learn more about Sarah at her website here. Listen to Sarah’s podcast Get Pregnant Naturally wherever you find podcasts.
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