How to Solve Your Period Problems

Andrea Jones is a Registered Nurse, Functional Hormone Coach and Inner Healing Pastor. She has spent the majority of her nursing career in hospital settings before transitioning to nursing education and finally out of the conventional medical system altogether. She now works with women all over the world to uncover the root causes of their hormone imbalances so they can get back to thriving. 

Download and listen to this episode here or find wherever you get podcasts.

Continue reading “How to Solve Your Period Problems”

How to Boost Your Fertility Through a Natural and Holistic Approach

Sarah Clark is the author of “Fabulously Fertile – Supercharge your Fertility Naturally,” “Fabulously Fertile Cookbook” and creator of the Fertility Preparation Program.

In this episode, she shares how she uses a functional medicine coaching approach and natural fertility solutions in an effort to reverse infertility through natural, holistic methods!

Download here or listen wherever you get podcasts.

Key Topics:

– Dropping fertility rates

– What does it mean to be diagnosed with infertility?

– The connection between gut health and fertility

– Issues with the birth control pill

– Best foods for fertility

– Environmental toxins and endocrine disrupting chemicals

– The impact of stress on fertility

– Tips to de-stress and the importance of sleep and relational support

Learn more about Sarah at her website here. Listen to Sarah’s podcast Get Pregnant Naturally wherever you find podcasts.

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