Alisa Keeton is the founder of Revelation Wellness, a nonprofit ministry that uses physical and mental health practices to spread the gospel by inviting participants to become integrated and whole beings through biblical teachings, on-line events, productions, and in-person retreat experiences. A fitness professional for over 30 years, Alisa is the author of The Wellness Revelation and Heir to the Crown and hosts the popular Revelation Wellness podcast with over 7 million downloads. Her new book, The Body Revelation, is available now.
Download and listen to this episode here, or find wherever you get podcasts.
Key Topics:
- The purpose behind The Body Revelation
- Why it can be so difficult to partner with the body
- How pain is stored in the body and our bodies can be used to move through the pain
- How our bodies aren’t problems to be solved
- The way movement can help to renew the mind with truth
- How you can befriend your body and brain when you feel like it’s betraying you
Learn more about Alisa and Revelation Wellness at alisakeeton.com and revelationwellness.com.
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