Transforming Pain Into Purpose: Navigating Health, Emotions, and Faith

Alisa Keeton is the founder of Revelation Wellness, a nonprofit ministry that uses physical and mental health practices to spread the gospel by inviting participants to become integrated and whole beings through biblical teachings, on-line events, productions, and in-person retreat experiences. A fitness professional for over 30 years, Alisa is the author of The Wellness Revelation and Heir to … Continue reading Transforming Pain Into Purpose: Navigating Health, Emotions, and Faith →

How to Heal Your Brain from Emotional Pain

Your brain is designed to protect you and help you survive, but often it has a hard time regulating - especially when there is an overload of stored negative emotions. This episode is such a powerful breakdown of how to correct that process and find healing! Rachelle McCloud, LCSW is a Mental Health Therapist and … Continue reading How to Heal Your Brain from Emotional Pain →

Creating Emotional Intimacy in Marriage

Because I believe so strongly in the mind-body connection and the importance of physical and emotional health, I had to center a marriage episode around the topic of intimacy. I invited the best person I know to come on the podcast and speak on this - my husband, Richard! Richard Kerry is a Licensed Professional … Continue reading Creating Emotional Intimacy in Marriage →

How to Raise Emotionally Resilient, Confident Children In Today’s Stressful Environment

Parents and teachers and anyone who works with children - you’ll want to tune in to this episode! While it seems as if children are experiencing more mental challenges than ever before, there IS a way to get to the root of those challenges. Special guest Dr Sandy Gluckman has made it her mission to … Continue reading How to Raise Emotionally Resilient, Confident Children In Today’s Stressful Environment →