Linda Kreter is a serial entrepreneur, with five successful companies and deep experience from startup to sale. She is the host of the top-ranking Wise Health for Women podcast. She specializes in adaptability and growth, sharing skills and capabilities to intentionally respond – not react – to life’s circumstances. Her lived experience with Durable People Thrive™ and Self-Care and Resilience programs address human problems that may hinder individual progress: fear, uncertainty, self-awareness, values-based living, and especially clarity in communications. In this episode, we explore the concept of toxic people and the long-term impact on your health.
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Key Topics:
- How toxic people deflate you
- What makes toxic people so toxic
- Personality traits that attract toxicity
- How to know if you’re in a toxic relationship
- How toxicity shows up in the workplace
- When to walk away from a toxic relationship
- The negative health impacts of toxic relationships
Sponsors: This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/sparking and get on your way to being your best self.
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