Can your diet impact your libido? The answer is yes! It involves the same function that keeps your heart and brain healthy - blood flow. For this special Valentine’s episode REPLAY, I welcome Leslie Bumpas back to the show. Leslie is a certified Functional Nutritional Therapy Practitioner whose passion is helping women thrive in all … Continue reading The Superfoods That Boost Your Libido
Most women don’t know the concept of cycle syncing and how empowering it can be to track every phase of your cycle and support your body accordingly. This episode goes into detail about the importance of understanding hormone fluctuations that impact fertility, health, and even sex drive. Susana Puelles is a holistic hormone & fertility … Continue reading How Cycle Syncing Supports Hormone Health, Fertility, and Sex Drive
Can your diet impact your sex life? The answer is yes! It involves the same function that keeps your heart and brain healthy - blood flow. For this special Valentine’s episode, I welcome Leslie Bumpas back to the show. Leslie is a certified Functional Nutritional Therapy Practitioner whose passion is helping women thrive in all … Continue reading Top Foods to Improve Your Libido
"People don't make the connection between how they eat and how they feel emotionally through the brain. They don't realize there is a connection to food and the brain and emotional well-being." Dr. Uma Naidoo is a board certified psychiatrist, professional chef, and nutrition specialist. She is the director of Nutritional and Lifestyle Psychiatry at … Continue reading Nutritional Psychiatry: Your Brain on Food
