Researching the Research: Are We Asking the Right Questions?

In order to be my own health advocate and find healing, I had to learn to question everything. I take everything I am told and run it through a lens of skepticism, then critical analysis. This recent podcast episode may fall under the umbrella of “too controversial” for some listeners, but if you’re going to draw a dividing line and say you are “pro” or “anti” anything, you better know what you’re up against.

I never want to persuade anyone to change their beliefs on any matter. But I do want to encourage questioning and a deeper look into all sides of an issue. As of now, we still have freedom to choose what is best for our own bodies and our own health. Nobody can tell you what your body needs like you intuitively can.

Which leads into the episode (which you can listen to here or find wherever you get podcasts)…

He is a pioneer of research on the gut-brain connection and had a moral obligation to his patients. Because of it, he lost everything. Now, Andy Wakefield is an award-winning filmmaker with three thought-provoking films highlighting disparities in medical treatment for the medically injured and marginalized.

Continue reading “Researching the Research: Are We Asking the Right Questions?”

Banish Bloat and Brain Fog

This 12 day interactive coaching group, co-led by my friend, fellow holistic health coach Melissa McGaughey, starts February 3!

We will cover topics like trigger foods, toxins, intermittent fasting, stress, and more!

Upon joining, group members will receive:

  • Daily tips and challenges
  • Daily videos
  • 1 grocery store guide
  • 1 complimentary personal coaching session

The best part? It is only $29 to join! Sign up here or contact me for questions and/or more information.

 

img_4144