Meg Gerber is a Functional Medicine Dietitian, best-selling author, and the founder of Grounded Nourishment. Meg specializes in working with individuals who struggle with cognitive digestive issues. Through her own journey of digestive struggles and autoimmunity, Meg has learned the power of being in your body and listening to its needs. Her #1 bestselling cookbook is … Continue reading The Real Deal with Gluten and Other Digestive Truths
I was diagnosed with bipolar disorder (what they then called "manic depressive illness") in 1999. While the diagnosis matched the symptoms I was experiencing, the treatment I received never seemed to make things better... and they never treated the root of why I was struggling. While I have shared about my personal experience with bipolar … Continue reading Identifying Root Causes of Bipolar Disorder
Esther Blum is a nutrition expert I have looked up to for quite a while! She is the bestselling author of Cavewomen Don't Get Fat, Eat Drink and Be Gorgeous, Secrets of Gorgeous, and The Eat, Drink and Be Gorgeous Project. As an Integrative Dietitian and High Performance Coach, she provides 360 degrees of healing … Continue reading Nourish Hormones, Detoxify, Improve Sleep and Boost Immune Health with Esther Blum
Almost 3 years ago, my third child was born. It was my best pregnancy and easiest labor and delivery. The recovery was a walk in the park. I thought for sure that adding on a third kid would be no problem. I was wrong. At 8 weeks old, Rhett was admitted to Children’s Hospital due … Continue reading Rhett’s Story – How Treating the Root of Illness Changed Everything
