Five Health Trends That Aren’t That Healthy

Your body needs to feel safe to heal and thrive. That’s true for emotional safety, and it’s absolutely true for physiological safety. Unfortunately, due to fancy food marketing and years of junk science twisted to benefit the food companies, we have commonly consumed foods that are keeping your body in an unsafe, stressed out state. … Continue reading Five Health Trends That Aren’t That Healthy

Chemical Pollution: The Silent Pandemic

This episode is timely, in light of a recent water safety warning by the Environmental Protective Agency. This episode is part personal journey, part information. Tim's story will inspire you to take control of your health in ways you've never thought of before. Tim James is host of the Health Hero show and the founder … Continue reading Chemical Pollution: The Silent Pandemic

Why Glutathione May Be the Missing Puzzle Piece in Your Health

I've never devoted an entire episode to ONE powerful antioxidant, but thanks to my guest, Dr. Nayan Patel, this discussion about glutathione is fascinating. Dr. Patel is an internationally recognized expert, consultant, lecturer on glutathione, and has been a respected pharmacist for twenty-five years. Dr. Patel received his PharmD degree from the USC School of … Continue reading Why Glutathione May Be the Missing Puzzle Piece in Your Health

You’re Not Fat, You’re Inflamed: The Latest Science on Losing Weight

Fat cells are really amazing protective organs, and contrary to what you’ve been told - you can’t burn them. New research changes the way we approach weight loss and addressing inflammatory fat cells. Dr. Tracey Stroup is a naturopathic doctor who has been in the health and wellness industry for over 25 years. She joins … Continue reading You’re Not Fat, You’re Inflamed: The Latest Science on Losing Weight

How Environmental Toxins Mess With Our Health

Mystery symptoms like brain fog, fatigue, and frequent headaches? Unable to lose weight no matter what you try? Skin issues? Bathroom problems? You might be struggling from toxic overload! Diana Edwards is the founder and CEO of Optimally You and co-owner of Revolution Health and Wellness and Against the Grain Podcast with her husband, Dr. … Continue reading How Environmental Toxins Mess With Our Health