The Root Causes of Chronic Fatigue and Myalgic Encephalitis

Dr. Jenny Tufenkian, a licensed Naturopathic Physician with two decades of experience, specializes in empowering health-conscious professionals to conquer long COVID and myalgic encephalitis/CFS fatigue. Her personal battle with chronic fatigue inspired her to uncover its root causes, leading to the creation of a transformative system that addresses the five core root causes of Chronic … Continue reading The Root Causes of Chronic Fatigue and Myalgic Encephalitis →

How to Live More Holistically and Intentionally This Year

Caroline Fausel is the owner and blogger behind Olive You Whole, a successful clean eating and lifestyle blog. She is passionate about helping women live healthier, more intentional lives. As a health coach, she has developed a loyal community of followers who love her recipes and guidance on living a toxic-free lifestyle. In this episode, … Continue reading How to Live More Holistically and Intentionally This Year →

How to Become More Connected in the New Year

Dr. Adam Dorsay is the author of SuperPsyched: Unleash the Power of the four types of connection and live the life you love which is available now. He’s also licensed psychologist and executive coach in Silicon Valley where he works with high-achieving adults (including professionals, executives, entrepreneurs, and professional athletes). Adam is the host SuperPsyched, … Continue reading How to Become More Connected in the New Year →

How to Increase Nutrient Density and Satisfaction

Dr. Sarah Ballantyne, PhD is the founder of Nutrivore.com and New York Times best-selling author of Nutrivore: The Radical New Science for Getting the Nutrients You Need from the Food You Eat. She creates educational resources to help people improve their day-to-day diet and lifestyle choices, empowered and informed by the most current evidenced-based scientific … Continue reading How to Increase Nutrient Density and Satisfaction →

Signs Your Thyroid Is Screaming for Your Attention

Nicole Fennell is a Registered Dietitian Nutritionist with nearly 15 years of experience in the functional nutrition space. She specializes in thyroid disorders, including Hashimoto's and hypothyroidism, as well as metabolism support, gut health, and helping those who feel plain "blah." Nicole and her team of dietitians at her private virtual practice, Chews Food Wisely, … Continue reading Signs Your Thyroid Is Screaming for Your Attention →

Why You Should Try Infrared Sauna Workouts This Winter

Anthony Sciscento works for the HOTWORX corporate office in Executive Franchise Performance and drives the expansion of the most accessible form of infrared exercise in the world! He brings experience from his studies in Exercise Physiology, along with working with various successful fitness franchises, opening and developing his own personal training company, and years of prior … Continue reading Why You Should Try Infrared Sauna Workouts This Winter →

Overcoming an Invisible Illness

Amy Kurtz is the author of the trailblazing book Kicking Sick: Your GO TO GUIDE for Thriving with Chronic Health Conditions, a health and wellness coach, patient advocate, and speaker. Facing debilitating pain and health issues since her teenage years, patient advocate and author Amy Kurtz well knows the frustration, fear and isolation that comes with chronic illness. Chronic Health Conditions … Continue reading Overcoming an Invisible Illness →

Transforming Mental and Spiritual Health Through Biblical Meditation

Jennifer Tucker is a bestselling author, artist, graphic designer, wife, mother, grandmother, devoted follower of Jesus, and advocate for mental health. She is the author of Breath as Prayer: Calm Your Anxiety, Focus Your Mind, and Renew Your Soul. Her new book Present in Prayer: a Guided Invitation to Peace Through Biblical Meditation is available … Continue reading Transforming Mental and Spiritual Health Through Biblical Meditation →

How to Use Peptides and GLP-1 Medication Effectively

Dr. Tracey Stroup is a Naturopathic Doctor, Certified Natural Health Professional, a Level 2 Digestive Specialist, Master Herbalist, and an Aroma Therapist. Tracey has been in the health and wellness industry for over 25 years. She is a sought out clinician, speaker and presenter for medical freedom and educator for integrative and complementary care for … Continue reading How to Use Peptides and GLP-1 Medication Effectively →

The Part of Your Body that Triggers Failure and How to Create Lasting Change

Kyra Bobinet is a physician, public health leader, and behavior change designer focusing on tranquility, transformation and healing to build optimal health and fulfilling, meaningful lives. She is the author of Unstoppable Brain: The New Neuroscience That Frees Us From Failure, Eases Our Stress, and Creates Lasting Change. In this episode, Dr. Bobinet addresses topics … Continue reading The Part of Your Body that Triggers Failure and How to Create Lasting Change →