Dr. Stefani Reinold is a board-certified integrative psychiatrist and women's mental health expert. She is author of the bestselling book, Let Your Heart Out, podcast host of the show, The Dr Stefani Show and It’s Not About the Food. She’s founder of Wholehearted Integrative Psychiatry in Dripping Springs, Texas and the Creator of the HEART Method: … Continue reading Customizing Your Mental Wellness in the New Year
Recent estimates show that one in five Americans takes a psychiatric medication for depression or anxiety. Studies also show that two-thirds of people don't respond to or have negative effects from current psychiatric treatment options. Another recent study highlighted the fact that SSRIs only work in 15% of people with depression, when you take away … Continue reading Innovations in Psychiatry for ADHD, Depression, PTSD, and Anxiety
I have been so ready for this latest episode of the podcast to air! If you are a parent, caregiver, teacher, or if you have any proximity to kids at all - download this episode ASAP! Dr. Roseann Capanna-Hodge is a mental health trailblazer who Forbes has called "The leader in children's mental health." She … Continue reading Why Are Our Kids So Anxious And How Can We Help?
"People don't make the connection between how they eat and how they feel emotionally through the brain. They don't realize there is a connection to food and the brain and emotional well-being." Dr. Uma Naidoo is a board certified psychiatrist, professional chef, and nutrition specialist. She is the director of Nutritional and Lifestyle Psychiatry at … Continue reading Nutritional Psychiatry: Your Brain on Food
What do you do when your mental health is suffering and nothing you try helps? Are there options beyond the traditional treatment plans? Where can you find support? #SameHere is an organization founded by Eric Kussin after he experienced 2 and a half years of suffering from a mental health crisis that briefly interrupted his … Continue reading Normalizing Mental Health Care with #SameHere
The field of psychiatry is changing as new discoveries about the brain are made. There are many pioneers using evidence-based medicine to seek out different treatments beyond traditional methods and prescription medication. While meds are definitely helpful for some and are one helpful tool in the toolbox, according to Dr. Ranjbar, “we are asking them … Continue reading An Integrative Approach to Mental Health – Interview with Dr. Noshene Ranjbar
I'm so thrilled to share that we have surpassed the ONE MILLION download mark on the Sparking Wholeness podcast! So what better way to celebrate than with an episode featuring an integrative psychiatrist who discusses the mental health impact of COVID-19!? Dr. Amelia Villagomez is an integrative psychiatrist at Progressive Psychiatry in Fort Worth, Texas. … Continue reading The Mental Health Impact of COVID-19 – Interview with Psychiatrist Dr. Amelia Villagomez
