Shawn Bean is the founder of Matrix Health and Wellness, and is considered by his colleagues to be one of the most innovative clinicians in practice today. Shawn has the unique ability to uncover hidden patterns with complex client cases, unravelling the core findings of functional medicine test results and patient histories, and to employ … Continue reading The Hidden Drivers of Mental Dysfunction
Mystery symptoms like brain fog, fatigue, and frequent headaches? Unable to lose weight no matter what you try? Skin issues? Bathroom problems? You might be struggling from toxic overload! Diana Edwards is the founder and CEO of Optimally You and co-owner of Revolution Health and Wellness and Against the Grain Podcast with her husband, Dr. … Continue reading How Environmental Toxins Mess With Our Health
Though I have addressed the topic of MTHFR on this blog before, I wanted to dive deeper into it and learn from someone who could explain how it relates to our mental health and overall wellness. Dr. Tracey Stroup is a Naturopathic Doctor, Certified Natural Health Professional, certified Digestive Health Specialist, Master Herbalist who also … Continue reading Ask the Expert: What is MTHFR and How Does It Affect Me?
"Our genes load the gun, but our environment pulls the trigger." Have you heard this before? We are not stuck with our genes. We can change the expression of our genes with every bite we take, step we take, thought we think. This is the concept of epigenetics. I recently found out I have a … Continue reading How Dirty Are Your Genes?
Have you heard of MTHFR? Nope, it's not an abbreviation for a bad word (and yes that's an overused joke). It's a genetic mutation a large percentage of the population (estimated to be 40-60%) carries. I won't get all science-y here since this is a recipe post, but this article breaks it down really well. … Continue reading Spaghetti for Mutants
