menopause – Sparking Wholeness with Erin Kerry

Leslie Bumpas is a Functional Medicine Nutritionist and expert in Women’s Wellness. Over the last ten years she has helped frustrated, mature women overcome the hurdles of aging by utilizing science-backed protocols designed to bring energy, vitality, and beauty back so they can enjoy life to the fullest. There should be no fear about aging: no dementia, no frumpy, dumpy, and old. Leslie incorporates a unique approach to anti-aging that few in the healthcare world have access to.

In this episode, we tackle all things related to healthy hormones in perimenopause and beyond. Download and listen here or find wherever you get podcasts.

Key Topics:

Cultural misconceptions of female hormones
What really helps balance hormones
Early signs of perimenopause
What kind of tests to run for hormone support
How to consider menopause a “second spring”
The importance of managing stress for your hormone health
Maintaining a healthy vaginal microbiome as you age
Mood symptoms during menopause
Adaptogenic herbs that balance hormones
Castor oil packs for liver support

Check out Leslie’s free supplement guide at https://www.agelessbeauty.life.

It’s rare that I do a two-part episode. It’s even more rare that I get to do a product review and interview in the same episode. But after interviewing Christopher Burres in Episode 147, I knew I had to do a part two.

My VitalC is a company that turns the longevity-promoting nano antioxidant ESS60 into a product for at home support. I sampled the product for two months, and I was suprised by my results. Sleep improvement, clear skin, and menstrual cycle improvements were all some of the benefits we discuss in this episode. Download and listen here or find wherever you get podcasts.

Christopher Burres is the owner of SES Research, the first company to deliver carbon nano materials, and MyVitalC, the world’s first nano antioxidant. When Chris realized a Nobel Prize-Winning chemical tested by NASA had been proven to almost double the lifespan of mammals, he decided to make ESS60 into a household item. He’s now on a mission to help people live longer, healthier and pain-free lives one dose at a time.