Andrea Jones is a Registered Nurse, Functional Hormone Coach and Inner Healing Pastor. She has spent the majority of her nursing career in hospital settings before transitioning to nursing education and finally out of the conventional medical system altogether. She now works with women all over the world to uncover the root causes of their hormone imbalances so they can get back to thriving.
Download and listen to this episode here or find wherever you get podcasts.
Leslie Bumpas is a Functional Medicine Nutritionist and expert in Women’s Wellness. Over the last ten years she has helped frustrated, mature women overcome the hurdles of aging by utilizing science-backed protocols designed to bring energy, vitality, and beauty back so they can enjoy life to the fullest. There should be no fear about aging: no dementia, no frumpy, dumpy, and old. Leslie incorporates a unique approach to anti-aging that few in the healthcare world have access to.
In this episode, we tackle all things related to healthy hormones in perimenopause and beyond. Download and listen here or find wherever you get podcasts.
Key Topics:
Check out Leslie’s free supplement guide at https://www.agelessbeauty.life.
Fat cells are really amazing protective organs, and contrary to what you’ve been told – you can’t burn them. New research changes the way we approach weight loss and addressing inflammatory fat cells.
Dr. Tracey Stroup is a naturopathic doctor who has been in the health and wellness industry for over 25 years. She joins the show for a second time in order to break down common weight loss and exercise myths.
Download and listen here or find wherever you get podcasts!
Key Topics:
– Weight loss myths (including calorie counting and the phrase “burning fat”)
– What fat cells are and how they are protective
– Reasons for rapid weight gain and what to do to treat the root cause
– Nutrient deficiencies, medications, gut dysbiosis and the role they play in weight gain and loss
– How being 15 pounds overweight or more makes your body pro-inflammatory
– Stress and the impact on exercise
– How to work out without stressing your body out
– Optimizing detoxification and products that can aid in the detox process
Learn more about Nutritional Frontiers and their products here.
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Sparking Wholeness with Erin Kerry 