How to Individualize Your Diet for Your Unique Body

Our bodies are so unique! The food that makes you feel amazing may make another person feel horrible.

While it is important to have freedom to enjoy the food you want to enjoy, it’s also okay to say no when your body doesn’t respond well to something.

This was hard for me to learn, and left me with “reverse food shame” for choosing the foods that are health-promoting for my body and brain.

We unpack all this on the latest episode of the podcast with guest Tracy Cromwell who recently wrote the book, Your Personal Journey with Food.

Continue reading “How to Individualize Your Diet for Your Unique Body”

How to Find Out What Foods Are Harming Your Health

Dr. Brent Dorval is the creator of the Food Inflammation Test. He was involved in the creation of the first HIV/AIDS rapid diagnostic assay and held a number of management positions and served as an adviser to the World Health Organization committee on vaccines and diagnostics. He has several patents covering rapid assays, novel biomarkers and a novel polio virus vaccine.

In this episode we discuss the patented food inflammation test that has helped many people get to the root of their health concerns, including IBS, brain fog, headaches, skin issues, and mental health function.

Key Topics:

  • The difference between an allergy and an delayed food sensitivity
  • How an inflammatory response from food shows on a blood test
  • Why there is an increase in food sensitivities
  • How food sensitivities impact brain health and how leaky gut = leaky brain
  • Why KBMO FIT test is different than any other sensitivity test
  • The independent clinical studies showing the effectiveness of using the FIT test

To watch the entire interview and view the PowerPoint presentation, click here.

To learn more about the FIT test or set up a provider account, head to kbmodiagnostics.com

To get the FIT test for yourself and a customized plan, contact me!

Don’t forget to get $15 off your first visit with a board-certified dermatologist at apostrophe.com/sparkingwholeness and use the code sparkingwholeness.