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Tag: covid-19

What Do We Currently Know About Covid?

All we hear from the news media is wash your hands, wear a mask, social distance. Is that really a long term solution for supporting your immune system? Dr. Chad Edwards is a former army surgeon and currently works as an Emergency Physician. He is the founder and director of Revolution Health and Wellness Clinic … Continue reading What Do We Currently Know About Covid? →

Erin Kerry, Sparking Wholeness Podcast Leave a comment August 25, 2020 1 Minute

Being Bipolar in a Global Crisis

No amount of sugar or substance can make my brain buzz the way a dose of hypomania can. The ideas, the thoughts, and the LIFE that course through my head – all those are amplified in a time of crisis or extreme change. Being thrown off my daily routine or sleep schedule is a risk … Continue reading Being Bipolar in a Global Crisis →

Erin Kerry, Sparking Wholeness Podcast, wellness Leave a comment April 22, 2020July 21, 2020 10 Minutes

About Me

I’m Erin Kerry, an applied functional medicine practitioner and survivor of mental illness. Whether you’re looking for new tools in the mental wellness toolbox, restoring your relationship with food and body image, or needing a little kitchen therapy, I want to help you spark wholeness in your own life!

Preorder my new book (available 9/16/25 from Tyndale Refresh) here!

Podcast

My one-on-one practice currently has a waitlist, so consider this your starting point. These courses walk you through the same framework I use with clients: understanding what your body is trying to tell you, and partnering with it instead of fighting it. Whether you’re waiting for a spot to open up or just want tools to start now, you’re in the right place. Course topics include nutrition for trauma healing, ADHD, perimenopause, and more. Start here.

Food is Mood Guide: Download my FREE guide to creating a better mood with balanced food!

Click to download my guide for kids' lunches and snacks that optimize mood, focus, and engaged learning!

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  • Putting My Mental Illness into Remission
    Putting My Mental Illness into Remission
  • Feast 2 Fast: A Groundbreaking Nutrition Program Teaching YOU Metabolic Flexibility
    Feast 2 Fast: A Groundbreaking Nutrition Program Teaching YOU Metabolic Flexibility
  • Upgraded Super Bowl Sides
    Upgraded Super Bowl Sides
  • Not Your Average Salad
    Not Your Average Salad
  • What to Cook When You're "Social Distancing"
    What to Cook When You're "Social Distancing"
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