Because I believe so strongly in the mind-body connection and the importance of physical and emotional health, I had to center a marriage episode around the topic of intimacy. I invited the best person I know to come on the podcast and speak on this - my husband, Richard! Richard Kerry is a Licensed Professional … Continue reading Creating Emotional Intimacy in Marriage
Back by popular demand, in this episode Dr. Duana Welch answers listeners top questions about healthy relationships and marriage! Dr. Duana Welch is the original "Love Factually" author and coach known for using social science to solve real-life relationship issues. She was a professor at universities in Florida, California, and Texas across 20 years, and … Continue reading The Key to Healthy Communication and Conflict in Marriage
Everyone knows creating a healthy marriage means putting in the work, but what work is valuable and what are some good ways to get started? This episode dives deep into all the important marriage topics - with a brain health twist! Download and listen here or find wherever you get your podcasts. Bill O’Herron, LCSW, … Continue reading How to Get Out of Your Own Way to Have a Healthier Marriage
Can we truly have authentic conversations in today’s world? How can we navigate the ups and downs of relationships stress in a healthy way? How can we speak to one another in a way that is respectful and also gets heard? Cathy Krafve is the host of Fireside Talk Radio and the author of two … Continue reading Authentic Conversations and Communication in Marriage and Beyond
