How to Improve Gut Health Using Digestive Bitters

Meg Gerber RD, LDN, IFNCP, CGN is a Functional Medicine Dietitian, Yoga & Meditation Teacher and Founder of Grounded Nourishment (a private virtual nutrition practice). She is also the co-founder of JÜJ Digestive Bitters. JÜJ bitters are uniquely formulated, gluten free digestive bitters that optimizes digestion while also bringing more joy to the social experience of sober curiosity and drinking.

This episode is for anyone who is looking to improve gut health, create better nutrient absorption, and start becoming more mindful with their nutrition. Download and listen here or find wherever you get podcasts.

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Getting to the Root of Thyroid Issues and Autoimmunity

As hypothyroidism seems to become more prevalent, and those suffering face a myriad of symptoms, it’s important to ask the question: what more can we do to support thyroid health?

Dr. Nicole Fujiyama is a naturopathic doctor who helps adults navigate and find natural solutions for autoimmune diseases in order to transform their health and get back to living their best life.

Download this episode here or find wherever you get podcasts.

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