How to Improve Gut Health Using Digestive Bitters

Meg Gerber RD, LDN, IFNCP, CGN is a Functional Medicine Dietitian, Yoga & Meditation Teacher and Founder of Grounded Nourishment (a private virtual nutrition practice). She is also the co-founder of JÜJ Digestive Bitters. JÜJ bitters are uniquely formulated, gluten free digestive bitters that optimizes digestion while also bringing more joy to the social experience … Continue reading How to Improve Gut Health Using Digestive Bitters →

Getting to the Root of Thyroid Issues and Autoimmunity

As hypothyroidism seems to become more prevalent, and those suffering face a myriad of symptoms, it’s important to ask the question: what more can we do to support thyroid health? Dr. Nicole Fujiyama is a naturopathic doctor who helps adults navigate and find natural solutions for autoimmune diseases in order to transform their health and … Continue reading Getting to the Root of Thyroid Issues and Autoimmunity →