The prefrontal cortex is the part of the brain that controls impulses and helps to manage behavior. This area is rapidly developing all throughout childhood and adolescence. Many people don't realize that chronic stress can shrink the prefrontal cortex and inhibit proper decision-making. So what happens when a child encounters trauma or chronic stress? This … Continue reading How Adverse Childhood Events Impact Your Health
Tag: attachment style
How to Strengthen Your Relationship by Connecting More Securely
Relationship advice that is science-based? Yes, please! Dr. Duana Welch is the original Love Factually author and coach, known for using social science to solve real-life relationship issues. In this episode, Dr. Welch dives into some of the top issues couples struggle with and how her science-backed research helps individuals connect more securely in their … Continue reading How to Strengthen Your Relationship by Connecting More Securely

