Tag: anxiety

Surprising Facts About Histamine Overload and Mast Cell Activation Syndrome

Tracy Harrison is the Founder and Lead Educator of The School of Applied Functional Medicine. She is deeply passionate about transforming healthcare with the powerful combination of functional medicine and savvy clinical partnership. A scientist who left the high-tech corporate world in 2007, Tracy built a wildly successful, multi-modality practice utilizing functional medicine principles, and … Continue reading Surprising Facts About Histamine Overload and Mast Cell Activation Syndrome →

FREE Masterclass: 8 Back-to-School Parenting Tips

Are you ready to kick start your child's health and well-being this school year? Join us for an exclusive webinar featuring top experts in child health and parenting: Dr. Alina Olteanu, Integrative Pediatrician Dr. Tori Hartline, Pediatric Chiropractor Erin Kerry, Integrative Health Coach Dr. Sandy Gluckman, Parenting Specialist In this informative session, you'll learn: Proven … Continue reading FREE Masterclass: 8 Back-to-School Parenting Tips →

Reasons Your Fitness Routine May Be Creating More Anxiety

Molly McNamee is an online fitness coach who specializes in chronic stress and pain relief. Her clients call her “The Moving Therapist” as she helps them heal their anxiety through movement. In this episode, we discuss how exercise can be used as an anxiety modulator - either to increase it or reduce it. Download here … Continue reading Reasons Your Fitness Routine May Be Creating More Anxiety →

The Thought Pattern That Prevents You From Living Your Most Authentic Life

Dr. Jonathan Marion is a transformational life coach, consultant, and speaker who helps all kinds of accomplished professionals find fulfillment in their lives. Jonathan believes that when we live, connect, and communicate authentically, we create a ripple effect that turns the world into a more caring and connected place. He draws on decades of experience … Continue reading The Thought Pattern That Prevents You From Living Your Most Authentic Life →

How to Have a Healthier Relationship with Your Body

After years of struggling with her own dysfunctional body-relationship, Marla Marla Mervis-Hartmann has transformed her experiences into services to help women discover honor and appreciate their bodies. Marla has been featured at TEDx Salinas. Marla has followed her passion for women's health down many study paths, including women's sexual wellness; postpartum care; Restore Your Core … Continue reading How to Have a Healthier Relationship with Your Body →

Why You Should Chew Your Food 32 Times

Dr. Anjali Agrawal is a family chiropractor, functional nutritionist, founder, and speaker. Dr. Anjali helps families navigate their journey from conception to adulthood. As the founder of Back In Balance, Dr. Anjali integrates gentle chiropractic adjustments, functional nutrition, ergonomics, and a variety of unique diagnostic testing to identify the root cause of symptoms. In this … Continue reading Why You Should Chew Your Food 32 Times →

What Every Parent Needs to Know About Neuroinflammation

Dr. Roseann Capanna-Hodge is a mental health innovator and founder of The Global Institute of Children’s Mental Health and Dr. Roseann, LLC, dedicated to reshaping mental health perceptions and treatments. Through her Neurotastic™ Brain Formulas and trademarked BrainBehaviorReset® method, she provides science-backed holistic therapies to tackle conditions such as ADHD, anxiety, OCD and PANS/PANDAS. Author … Continue reading What Every Parent Needs to Know About Neuroinflammation →

How Your Brain Impacts Chronic Pain

Dr. Afton Hassett is a licensed clinical psychologist who is an Associate Professor and the Director of Pain and Opioid Research in the Department of Anesthesiology at the University of Michigan (UM). She conducts interdisciplinary research related to exploring the role of cognitive, affective, and behavioral factors in chronic pain. She has published over 100 … Continue reading How Your Brain Impacts Chronic Pain →

Yep, Ultra Processed Foods Are Really That Bad

The BMJ just published the world’s largest scientific review of its kind, involving almost 10 million people from 45 meta-analyses, stating that diets high in processed food are linked to 32 harmful health effects. This includes cancer, asthma, mental illness, heart disease, and more. The review defined ultra processed foods as “ready to eat products, … Continue reading Yep, Ultra Processed Foods Are Really That Bad →

How to Get to the Root, Once and For All

Do you relate to any of the following symptoms? Cravings for sugar and overly processed foods. Asthma and allergies. Recurring illness and overuse of antibiotics. Frequent yeast infections. Debilitating depression. Racing thoughts and anxiety. Headaches and foggy thinking. Nasty PMS. Low immune tolerance. IBS symptoms and gastrointestinal upset. I experienced all of these... once upon … Continue reading How to Get to the Root, Once and For All →