The Root Causes of Chronic Fatigue and Myalgic Encephalitis

Dr. Jenny Tufenkian, a licensed Naturopathic Physician with two decades of experience, specializes in empowering health-conscious professionals to conquer long COVID and myalgic encephalitis/CFS fatigue. Her personal battle with chronic fatigue inspired her to uncover its root causes, leading to the creation of a transformative system that addresses the five core root causes of Chronic Fatigue/ME. This approach helps those overwhelmed by exhaustion regain their energy and vitality, allowing them to fully embrace life once again. Combining a thorough functional medical approach with deep subconscious work, Dr. Tufenkian’s method facilitates significant shifts in both physical and energetic well-being. She believes in a holistic healing process that integrates the physical, mental/emotional, and energetic dimensions, emphasizing the body’s inherent ability to be vital.

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How to Live More Holistically and Intentionally This Year

Caroline Fausel is the owner and blogger behind Olive You Whole, a successful clean eating and lifestyle blog. She is passionate about helping women live healthier, more intentional lives. As a health coach, she has developed a loyal community of followers who love her recipes and guidance on living a toxic-free lifestyle. In this episode, Caroline shares about her latest book, “A Simply Healthy Life,” which does all the research for you on how to live a happy, healthy, and intentional life, and presents it in a friendly, easily digestible way. The topics covered discuss the foundational aspects to a healthy, thriving life spiritually, physically, and emotionally.

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How to Become More Connected in the New Year

Dr. Adam Dorsay is the author of SuperPsyched: Unleash the Power of the four types of connection and live the life you love which is available now. He’s also licensed psychologist and executive coach in Silicon Valley where he works with high-achieving adults (including professionals, executives, entrepreneurs, and professional athletes). Adam is the host SuperPsyched, an award-winning podcast with over 200 episodes available on all platforms. He has given two highly regarded TEDx Talks: one about men and their emotions and the other about friendship in adulthood.

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How to Increase Nutrient Density and Satisfaction

Dr. Sarah Ballantyne, PhD is the founder of Nutrivore.com and New York Times best-selling author of Nutrivore: The Radical New Science for Getting the Nutrients You Need from the Food You Eat. She creates educational resources to help people improve their day-to-day diet and lifestyle choices, empowered and informed by the most current evidenced-based scientific research. With Nutrivore, Dr. Sarah has created a positive and inclusive approach to dietary guidance, based in science and devoid of dogma, using nutrient density and sufficiency as its basic principles: Nourishment, not judgment.

This episode covers all the topics in Dr. Sarah’s new book, along with her recent “controversial” posts about seed oils. You don’t want to miss this! Download and listen here or find wherever you get podcasts.

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Signs Your Thyroid Is Screaming for Your Attention

Nicole Fennell is a Registered Dietitian Nutritionist with nearly 15 years of experience in the functional nutrition space. She specializes in thyroid disorders, including Hashimoto’s and hypothyroidism, as well as metabolism support, gut health, and helping those who feel plain “blah.” Nicole and her team of dietitians at her private virtual practice, Chews Food Wisely, combine clients’ stories, symptoms, and specialty lab testing to uncover the “why” behind their nagging issues. They craft sustainable, realistic action plans for root-cause resolution that truly fit their clients’ lives.

This episode covers all things thyroid! Download and listen here or find wherever you get podcasts.

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Why You Should Try Infrared Sauna Workouts This Winter

Anthony Sciscento works for the HOTWORX corporate office in Executive Franchise Performance and drives the expansion of the most accessible form of infrared exercise in the world! He brings experience from his studies in Exercise Physiology, along with working with various successful fitness franchises, opening and developing his own personal training company, and years of prior experience in fitness sales & management.

With a passion for fitness ignited as a D1 year-round swimmer, an inquisitive mind into holistic medicine, and an active outdoor personal lifestyle living by the beach; Anthony has found utilizing HOTWORX and infrared therapy to be a fundamental part of his own personal wellness journey.

In this episode, Anthony shares the science of why and how infrared sauna workouts benefit health, especially during winter months. Download and listen here or find wherever you get podcasts.

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Overcoming an Invisible Illness

Amy Kurtz is the author of the trailblazing book Kicking Sick: Your GO TO GUIDE for Thriving with Chronic Health Conditions, a health and wellness coach, patient advocate, and speaker. Facing debilitating pain and health issues since her teenage years, patient advocate and author Amy Kurtz well knows the frustration, fear and isolation that comes with chronic illness.

Chronic Health Conditions – from Celiac Disease to major parasite infections to a thyroid condition– led Amy on an intense journey through doctors’ offices, medical clinics, IV labs, specialist offices and assorted spiritual communities. Through these experiences – the trials and the errors, Amy learned the importance of identifying her individual needs and putting a team together to support the whole of her body/mind/spirit. She became an active participant in her own health and got more involved, educated and invested in the healing process. She supports her clients in finding the right system so they can focus on healing instead of being mired in managing their care. Prior to starting her private practice, Amy built the health coaching program at The Morrison Center, a top integrative practice in NYC as a means of better supporting the patient by providing individualized guidance regarding their health condition and treatment plan.

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Transforming Mental and Spiritual Health Through Biblical Meditation

Jennifer Tucker is a bestselling author, artist, graphic designer, wife, mother, grandmother, devoted follower of Jesus, and advocate for mental health. She is the author of Breath as Prayer: Calm Your Anxiety, Focus Your Mind, and Renew Your Soul. Her new book Present in Prayer: a Guided Invitation to Peace Through Biblical Meditation is available now.

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How to Use Peptides and GLP-1 Medication Effectively

Dr. Tracey Stroup is a Naturopathic Doctor, Certified Natural Health Professional, a Level 2 Digestive Specialist, Master Herbalist, and an Aroma Therapist. Tracey has been in the health and wellness industry for over 25 years. She is a sought out clinician, speaker and presenter for medical freedom and educator for integrative and complementary care for medical professionals.

In this episode, we cover the increasingly popular topic of GLP-1 agonists. Are they worth the side effects? Are they safe? Who would benefit from them. As a naturopathic doctor, Dr. Tracey has a unique perspective that might surprise listeners.

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The Part of Your Body that Triggers Failure and How to Create Lasting Change

Kyra Bobinet is a physician, public health leader, and behavior change designer focusing on tranquility, transformation and healing to build optimal health and fulfilling, meaningful lives. She is the author of Unstoppable Brain: The New Neuroscience That Frees Us From Failure, Eases Our Stress, and Creates Lasting Change. In this episode, Dr. Bobinet addresses topics such as behavior change and personal growth, and what long-term neuroscience research reveals about habits and lifestyle change.

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