Amy Johnson, PhD, is a psychologist, coach, author, and speaker who shares a groundbreaking new approach that helps people find lasting freedom from unwanted habits, anxiety, and self-doubt via insight rather than willpower.  She is the author of "Being Human, The Little Book of Big Change: The No-Willpower Approach to Breaking Any Habit," and "Just a Thought: A … Continue reading You Are Not Your Feelings: How to Make Peace with Your Mind →