Rai Moorhead is a a Master Certified Health Coach with over 15 years of professional and personal experience with health, nutrition and fitness. She specializes in helping women reframe negative thought patterns about eating and exercise into positive affirmations. She is passionate about helping women see that true beauty is beyond the scale and the mirror.
In this episode, we cover all the tips and tricks to support busy moms and their family’s health! Download here or find wherever you get podcasts.