Tag: virus

What’s the Big Deal About Inflammation?

Inflammation is a word getting a lot of attention lately, and for good reason. Many health experts consider it a major cause for chronic illness, and it is threatening all of our health right now. Understanding inflammation, how to manage it, and addressing root causes is more important than ever!

Dr. Mark Sherwood is an ex-professional baseball player and 24-year retired veteran of the Tulsa Police Department who now is a Naturopathic Doctor on a mission to help others achieve wellness. He and his wife, Dr. Michele L. Neil-Sherwood, have a successful medical practice, the Functional Medical Institute, along with a number of books and a television and radio program.

Continue reading “What’s the Big Deal About Inflammation?” →

Tips to Take Charge of Your Health During the Era of Covid

As an advocate for whole body healing, I really hoped this virus situation would open up new discussions on how to take care of our personal health.

Have I missed something?

We are NOT a healthy country. This should be opening our eyes, but it’s not.

The U.S. spends the most on health care compared to other developed countries BUT has lower life expectancy, highest infant mortality, highest suicide rates, and highest rates of chronic disease.

We’re masking the real issue. Yes, pun intended.

The actions I take for my health actually don’t impact your health. YOU have to advocate for yourself. And you are not powerless. There is so much hope!

Here are some of my favorite tips for taking personal responsibility for your health. I hope these are as helpful for you as they have been for me. Continue reading “Tips to Take Charge of Your Health During the Era of Covid” →