How Understanding Your Genetic Blueprint Can Reverse Disease

This episode will challenge the notion that genetics determines our health outcomes and shed light on the role of lifestyle factors in shaping our well-being. From debunking the claim that obesity is primarily genetic to uncovering genetic imbalances and finding effective solutions, this episode will leave you inspired and empowered to take control of your … Continue reading How Understanding Your Genetic Blueprint Can Reverse Disease

You’re Not Fat, You’re Inflamed: The Latest Science on Losing Weight

Fat cells are really amazing protective organs, and contrary to what you’ve been told - you can’t burn them. New research changes the way we approach weight loss and addressing inflammatory fat cells. Dr. Tracey Stroup is a naturopathic doctor who has been in the health and wellness industry for over 25 years. She joins … Continue reading You’re Not Fat, You’re Inflamed: The Latest Science on Losing Weight