Pamela Gail Johnson founded the Society of Happy People in 1998, created the first three globally celebrated happiness holidays, and is the author of Practical Happiness: Four Principles to Improve Your Life. She was an award-winning salesperson for American Express and Staples, and now helps leaders and teams create happier workplace cultures. Download and listen to … Continue reading How to Be Happier This Holiday Season
Thanksgiving is here! With that comes FOOD and for some of us... anxiety about food. What to do when faced with all the carbs and sugar? Do I have to give up everything I love in order to stay the size that I am? Will I gain 5 pounds by looking at a piece of … Continue reading Holiday Food Survival Guide
Fall is here, winter is coming, and with both - all sorts of viruses. Hand sanitizer and a flu shot that is estimated to be less than 20% effective this year is not enough for me. Managing cold and flu season for my family requires the same 4 steps as managing my mental illness: Nutrition … Continue reading Top Tips for Immune Support
