Simple and Easy Tips for Meal Prepping in the New Year

Looking for ways to freshen up your dinner routine in the new year? This interview with Cassy Joy Garcia is packed with ideas.

Cassy Joy is a New York Times bestselling author, of “Cook Once Dinner Fix,” “Cook Once Eat All Week,” and “Fed and Fit,” as well as the creative force behind the popular food blog Fed + Fit. Eager to share her healthy living secrets with the world, she started Fed + Fit in 2011.

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