Sometimes I play a game with myself to see how many veggies I can get into one dish. It's a perfect game to play with this delicious and easy baked cod recipe. I got the original recipe from a friend, tweaked it a bit for my family's tastes, and the result is melt-in-your-mouth deliciousness! For … Continue reading Easy Baked Cod
Y’all, times are crazy. While toilet paper may be absent from stores, last I checked there are still some shelf-stable and frozen items available for plunder... I mean, purchase. So I figured what better time to share ways to create nourishing and filling meals out of a stockpile... just in case. Reminder - this … Continue reading What to Cook When You’re “Social Distancing”
Lately, I've been experimenting with the ketogenic lifestyle for brain health purposes. The husband wanted to lose some Christmas weight, so having him on board has helped me to dive in and try new recipes. We typically eat Paleoish and Ketoish at our house anyway, just because we feel good on whole food, but going … Continue reading Keto-rific Chicken Tenders
Have you heard of MTHFR? Nope, it's not an abbreviation for a bad word (and yes that's an overused joke). It's a genetic mutation a large percentage of the population (estimated to be 40-60%) carries. I won't get all science-y here since this is a recipe post, but this article breaks it down really well. … Continue reading Spaghetti for Mutants
