How to Let Go of Trapped Emotions Using Emotion Code

When I recorded this episode, I hadn’t yet experienced emotion code for myself. It was still a new concept, still sounded slightly “woo woo,” and I needed more information. Even though my nurse practitioner recommended it to me during my well woman exam when I mentioned having past trauma, I brushed it aside. I can be skeptical when I want to be.

Coincidentally, a week before my interview, a friend of mine (who I very much trust when it comes to health) went to a local Emotion Code practitioner and had an incredible experience. So after this interview I decided to try it out for myself and scheduled a session with a local emotion code practitioner, Doni Rivers.

I was blown away by what was uncovered during my emotion code session. Within minutes, Doni had targeted two of my most impactful traumas in my life, and identified emotions I experienced during those traumas. I consider myself extremely in touch with my body at this point, after years of creating a partnership for healing. As soon as she named one in particular, I felt the energy of the stored emotions welling up in my body. I immediately started crying, shaking, overcome with what had long been abandoned in my body. That experience was unbelievable, but even more incredible was what happened in the following hours and days.

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