21 Days to Body Image Freedom

No matter who you are or where you live, we can all agree that the year 2020 shook things up. For many of us, 2021 is already proving to be just as challenging. You may have started off with good intentions, resolutions, goals, plans, or a word of the year. You said you were going … Continue reading 21 Days to Body Image Freedom →

Refocus 2020: Don’t Wait for the New Year to Feel Good About Your Body

My friend Heather Creekmore (Compared to Who) and I teamed up in January to bring a different kind of detox for the new year. We wanted to bring women a mindset detox, heart detox, and a spiritual reset about health and body image. It was a success! We start our final round on November 30. … Continue reading Refocus 2020: Don’t Wait for the New Year to Feel Good About Your Body →