Authentic Conversations and Communication in Marriage and Beyond

Can we truly have authentic conversations in today’s world? How can we navigate the ups and downs of relationships stress in a healthy way? How can we speak to one another in a way that is respectful and also gets heard?

Cathy Krafve is the host of Fireside Talk Radio and the author of two books, Marriage Conversations and The Well: The Art of Drawing Out Authentic Conversation.

In this episode of the Sparking Wholeness podcast, Cathy shares about her books and what she has learned about communication in marriage, friendships, parenting, social media, and more!

Continue reading “Authentic Conversations and Communication in Marriage and Beyond”

What’s In a Name?

I remember that day at the Social Security office when I went from Brandenburg to Kerry. I wrote my name in the blanks so carefully, the name that I chose to be my legal name for the REST OF MY LIFE. So permanent. To go from 11 letters to 5 was a relief, but to lose the name that connected me to my mom and dad and all my “German” people? It’s a famous gate in the fatherland! It’s a concerto! Not to mention, it’s how I identified myself for 28 years.

I played with the idea of making Brandenburg my middle name, but that’s a mouthful as a middle name even more so than it was as a last name. As hippy-ish as I am in some aspects, I’m traditional when it comes to names. And I chose to go all in and take on the name of Kerry. Continue reading “What’s In a Name?”