Lisa and Alana MacFarlane are identical twins in every way – except when it comes to gut health. They became the ‘chief guinea pigs’ for the British Gut project where they discovered that despite having 100% the same DNA their guts have only 40% the same microbiota.
In their debut book The Gut Stuff, the dynamic duo offer a fun-filled, fact-packed, achievable guide to better health. In this fun and informative episode, we cover all the basics of gut health in a fun way!
Download and listen here or listen wherever you get podcasts!