Helpful Parenting Strategies for ADHD

Whether you have ADHD, your child has ADHD, or you work with children with ADHD, this episode teaches helpful ways to recognize symptoms and encourage executive function. Dr. Ray W. Christner, Psy.D., NCSP, ABPP, is a licensed psychologist and a certified school psychologist in Pennsylvania, a nationally certified school psychologist, and a nationally registered health … Continue reading Helpful Parenting Strategies for ADHD

The Thought Pattern That Prevents You From Living Your Most Authentic Life

Dr. Jonathan Marion is a transformational life coach, consultant, and speaker who helps all kinds of accomplished professionals find fulfillment in their lives. Jonathan believes that when we live, connect, and communicate authentically, we create a ripple effect that turns the world into a more caring and connected place. He draws on decades of experience … Continue reading The Thought Pattern That Prevents You From Living Your Most Authentic Life

How to Have a Healthier Relationship with Your Body

After years of struggling with her own dysfunctional body-relationship, Marla Marla Mervis-Hartmann has transformed her experiences into services to help women discover honor and appreciate their bodies. Marla has been featured at TEDx Salinas. Marla has followed her passion for women's health down many study paths, including women's sexual wellness; postpartum care; Restore Your Core … Continue reading How to Have a Healthier Relationship with Your Body

Why You Should Chew Your Food 32 Times

Dr. Anjali Agrawal is a family chiropractor, functional nutritionist, founder, and speaker. Dr. Anjali helps families navigate their journey from conception to adulthood. As the founder of Back In Balance, Dr. Anjali integrates gentle chiropractic adjustments, functional nutrition, ergonomics, and a variety of unique diagnostic testing to identify the root cause of symptoms. In this … Continue reading Why You Should Chew Your Food 32 Times

What Every Parent Needs to Know About Neuroinflammation

Dr. Roseann Capanna-Hodge is a mental health innovator and founder of The Global Institute of Children’s Mental Health and Dr. Roseann, LLC, dedicated to reshaping mental health perceptions and treatments. Through her Neurotastic™ Brain Formulas and trademarked BrainBehaviorReset® method, she provides science-backed holistic therapies to tackle conditions such as ADHD, anxiety, OCD and PANS/PANDAS. Author … Continue reading What Every Parent Needs to Know About Neuroinflammation

Parenting with a Nurtured Heart Approach

Jennifer Nathanson is a functional medicine provider and parenting coach. She firmly believes feeling confident in parenting impacts our overall well-being by decreasing/removing one of our main stressors - self doubt as a parent. This episode focuses on the struggles of parenting and more specifically, the struggles of parenting children who are neurodivergent or sensitive. … Continue reading Parenting with a Nurtured Heart Approach

Hormones, Faith, and Your Weight

Dr. Tabatha Barber, known as The Gutsy Gynecologist, has dedicated her life to giving women a voice and a choice when it comes to their health and well-being. Overcoming struggles as a young girl, including self-esteem challenges and the hurdles of being a high school dropout and teenage mother, she emerged as a successful physician … Continue reading Hormones, Faith, and Your Weight

Integrating Self-Care to Enhance Marital Intimacy and Connection

Naketa Ren Thigpen is the world's number one Balance and Relationship Advisor. With a groundbreaking approach that merges psychotherapy, trauma expertise, and relationship wisdom, Naketa challenges norms and ignites transformative change. She’s the host of the Balance Boldly Podcast and author of "Selfish: Permission to Pause.” This episode covers the complex topic of managing your … Continue reading Integrating Self-Care to Enhance Marital Intimacy and Connection

How Your Brain Impacts Chronic Pain

Dr. Afton Hassett is a licensed clinical psychologist who is an Associate Professor and the Director of Pain and Opioid Research in the Department of Anesthesiology at the University of Michigan (UM). She conducts interdisciplinary research related to exploring the role of cognitive, affective, and behavioral factors in chronic pain. She has published over 100 … Continue reading How Your Brain Impacts Chronic Pain

How Functional Lab Testing Can Validate Your Health Concerns

Amy Campbell is a functional health consultant who specializes in women’s hormone balance and supporting gut health.  With over 10 years of experience as a nurse, she has recently received her Applied Functional Medicine Certification through the School of Applied Functional Medicine where she spent nearly 500 hours of rigorous training. Amy works with women … Continue reading How Functional Lab Testing Can Validate Your Health Concerns