Skip to content

Sparking Wholeness with Erin Kerry

Nutrition for Mind, Body, and Soul

  • Home
  • Wellness
  • Nutrition
    • Recipes
  • Radio
    • Listen Now
    • Sponsors
  • Coaching
    • Upcoming Sessions
    • Testimonials
    • Resources
  • Author Erin Kerry
  • Courses
  • Contact
  • About
    • Media

Tag: sweet potato nachos

Buffalo Chicken Sweet Potato Nachos

Guys. I just stumbled upon something amazing. Do you ever get the craving for buffalo sauce or is that just me? Lately I have been OBSESSED with Primal Kitchens Buffalo sauce, AND I found a vegan ranch that is creamy and delicious with NO soybean or canola oil. (Can you tell by the capital letters … Continue reading Buffalo Chicken Sweet Potato Nachos →

Erin Kerry, Sparking Wholeness Recipes Leave a comment February 25, 2021 2 Minutes

About Me

I’m Erin Kerry, an applied functional medicine practitioner and survivor of mental illness. Whether you’re looking for new tools in the mental wellness toolbox, restoring your relationship with food and body image, or needing a little kitchen therapy, I want to help you spark wholeness in your own life!

Preorder my new book (available 9/16/25 from Tyndale Refresh) here!

Podcast

My one-on-one practice currently has a waitlist, so consider this your starting point. These courses walk you through the same framework I use with clients: understanding what your body is trying to tell you, and partnering with it instead of fighting it. Whether you’re waiting for a spot to open up or just want tools to start now, you’re in the right place. Course topics include nutrition for trauma healing, ADHD, perimenopause, and more. Start here.

Food is Mood Guide: Download my FREE guide to creating a better mood with balanced food!

Click to download my guide for kids' lunches and snacks that optimize mood, focus, and engaged learning!

Join the Wholeness Tribe!

Enter your email address to follow this blog and receive notifications of new posts by email.

  • Learning from my December Lows
    Learning from my December Lows
  • Changing the Conversation on Postpartum Depression
    Changing the Conversation on Postpartum Depression
  • How Your Brain Talks to Your Body
    How Your Brain Talks to Your Body
  • How to Get Out of Your Own Way to Have a Healthier Marriage
    How to Get Out of Your Own Way to Have a Healthier Marriage
  • PTSD Awareness Month Part Two: How I Supported My Body with CPTSD Symptoms
    PTSD Awareness Month Part Two: How I Supported My Body with CPTSD Symptoms
Powered by WordPress.com.
Loading Comments...