Re-Focus 2020: Summer Edition

Are you ready to gain a renewed perspective of health and body image? Re-FOCUS 2020 is back! In January, author Heather Creekmore and I launched our very first group in order to help women all over the world gain a fresh look at setting new year’s health goals. That group was so wildly successful, we … Continue reading Re-Focus 2020: Summer Edition →

Re-Focus 2020 – It’s Back!

Can you believe it's almost March? This new year isn’t so new anymore. Maybe you’ve already forgotten your word of the year, or broken your resolution. Or… maybe you’re still figuring out if you should have a word or resolution! In January, my friend, body image expert and author of Compared to Who, Heather Creekmore, … Continue reading Re-Focus 2020 – It’s Back! →