Skip to content

Sparking Wholeness with Erin Kerry

Nutrition for Mind, Body, and Soul

  • Home
  • Wellness
  • Nutrition
    • Recipes
  • Radio
    • Listen Now
    • Sponsors
  • Coaching
    • Upcoming Sessions
    • Testimonials
    • Resources
  • Author Erin Kerry
  • Courses
  • Contact
  • About
    • Media

Tag: personality

I’m That Girl

Last weekend I spent time with a group of girls who have known me longer than anyone else besides my own family. We talked for hours and hours, laughing and sharing stories, erasing years and distance. It was refreshing and healing. The final morning I found our senior yearbook, from all the way back in … Continue reading I’m That Girl →

Erin Kerry, Sparking Wholeness wellness 1 Comment August 24, 2018August 24, 2018 2 Minutes

About Me

I’m Erin Kerry, an applied functional medicine practitioner and survivor of mental illness. Whether you’re looking for new tools in the mental wellness toolbox, restoring your relationship with food and body image, or needing a little kitchen therapy, I want to help you spark wholeness in your own life!

Preorder my new book (available 9/16/25 from Tyndale Refresh) here!

Podcast

My one-on-one practice currently has a waitlist, so consider this your starting point. These courses walk you through the same framework I use with clients: understanding what your body is trying to tell you, and partnering with it instead of fighting it. Whether you’re waiting for a spot to open up or just want tools to start now, you’re in the right place. Course topics include nutrition for trauma healing, ADHD, perimenopause, and more. Start here.

Food is Mood Guide: Download my FREE guide to creating a better mood with balanced food!

Click to download my guide for kids' lunches and snacks that optimize mood, focus, and engaged learning!

Join the Wholeness Tribe!

Enter your email address to follow this blog and receive notifications of new posts by email.

  • How Hormonal Changes Affect Stress Responses
    How Hormonal Changes Affect Stress Responses
  • Ancestor's Stew
    Ancestor's Stew
  • Media
    Media
  • PTSD Awareness Month Part Two: How I Supported My Body with CPTSD Symptoms
    PTSD Awareness Month Part Two: How I Supported My Body with CPTSD Symptoms
  • You Are Not Your Diagnosis
    You Are Not Your Diagnosis
Powered by WordPress.com.
Loading Comments...