A recent report from the CDC showed that three out of five teen girls shared they experienced persistent feelings of hopelessness in 2021. While this statistic is staggering, I listen without batting an eye. Why? I was one of the three. I believe there are many things contributing to adolescent hopelessness, and while there are … Continue reading Root Causes of Adolescent Depression
Tag: mental health myths
Five Common Myths About Mental Health
These five common myths of mental health keep us stuck in our journey, not moving toward healing. You aren't stuck with a broken brain!

