Creating Emotional Intimacy in Marriage

Because I believe so strongly in the mind-body connection and the importance of physical and emotional health, I had to center a marriage episode around the topic of intimacy. I invited the best person I know to come on the podcast and speak on this - my husband, Richard! Richard Kerry is a Licensed Professional … Continue reading Creating Emotional Intimacy in Marriage →

How to Strengthen Your Relationship by Connecting More Securely

Relationship advice that is science-based? Yes, please! Dr. Duana Welch is the original Love Factually author and coach, known for using social science to solve real-life relationship issues. In this episode, Dr. Welch dives into some of the top issues couples struggle with and how her science-backed research helps individuals connect more securely in their … Continue reading How to Strengthen Your Relationship by Connecting More Securely →