Skip to content

Sparking Wholeness with Erin Kerry

Nutrition for Mind, Body, and Soul

  • Home
  • Wellness
  • Nutrition
    • Recipes
  • Radio
    • Listen Now
    • Sponsors
  • Coaching
    • Upcoming Sessions
    • Testimonials
    • Resources
  • Author Erin Kerry
  • Courses
  • Contact
  • About
    • Media

Tag: kids' anxiety

Tips for Kids’ Back-to-School Anxiety

There are many evidenc-based tools that can support kids' anxiety during back to school time. From nutrition, to therapeutic tips to supplements, kids can thrive during times of stress with these supportive tools.

Erin Kerry, Sparking Wholeness Nutrition Leave a comment August 4, 2021 1 Minute

About Me

I’m Erin Kerry, an applied functional medicine practitioner and survivor of mental illness. Whether you’re looking for new tools in the mental wellness toolbox, restoring your relationship with food and body image, or needing a little kitchen therapy, I want to help you spark wholeness in your own life!

Preorder my new book (available 9/16/25 from Tyndale Refresh) here!

Podcast

My one-on-one practice currently has a waitlist, so consider this your starting point. These courses walk you through the same framework I use with clients: understanding what your body is trying to tell you, and partnering with it instead of fighting it. Whether you’re waiting for a spot to open up or just want tools to start now, you’re in the right place. Course topics include nutrition for trauma healing, ADHD, perimenopause, and more. Start here.

Food is Mood Guide: Download my FREE guide to creating a better mood with balanced food!

Click to download my guide for kids' lunches and snacks that optimize mood, focus, and engaged learning!

Join the Wholeness Tribe!

Enter your email address to follow this blog and receive notifications of new posts by email.

  • Learning from my December Lows
    Learning from my December Lows
  • How to Regulate Your Brain, Reduce Stress, and Get the Best Sleep Ever
    How to Regulate Your Brain, Reduce Stress, and Get the Best Sleep Ever
  • On Guard (Unraveling Grief)
    On Guard (Unraveling Grief)
  • The Science Behind Why We Eat What We Eat
    The Science Behind Why We Eat What We Eat
  • The BEST Egg Roll in a Bowl Recipe
    The BEST Egg Roll in a Bowl Recipe
Powered by WordPress.com.
Loading Comments...