Trudy Scott is a Food-Mood Expert and Certified Nutritionist who educates anxious individuals about nutritional solutions for anxiety. She is the author of The Antianxiety Food Solution and host of The Anxiety Summit, an online educational platform for both consumers and health professionals.
The Anxiety Summit 6: Toxins, Meds and Infections is airing November 2-8, 2020 and you can register for free here.
In this episode, we dive into the root causes of anxiety. It will challenge you to rethink the common everyday items in your life and how they are contributing to your mental function. As Trudy says, “A lot of people think of anxiety as only being a psychological thing… but there are underlying factors that trigger anxiety.”
Key topics include:
- Fluoride’s impact on mental health and GABA levels
The health foods that hurt us
Common medications and infections that trigger anxiety
Which amino acids benefit mental health symptoms and how to use them
How hormones impact neurotransmitters – The negative impacts of Accutane and Miralax
What pthalates are and how they affect anxiety
How “fragrance is the new smoking”
Other supportive tools for healing anxiety
Learn more about Trudy Scott at her website: http://www.everywomanover29.com
Her Facebook page is called Trudy Scott Antianxiety Food Solution.
This episode is sponsored by Swanson Health. Use the code Whole20 to receive 20% off supplements sitewide at swanson.com.