Signs Your Thyroid Is Screaming for Your Attention

Nicole Fennell is a Registered Dietitian Nutritionist with nearly 15 years of experience in the functional nutrition space. She specializes in thyroid disorders, including Hashimoto's and hypothyroidism, as well as metabolism support, gut health, and helping those who feel plain "blah." Nicole and her team of dietitians at her private virtual practice, Chews Food Wisely, … Continue reading Signs Your Thyroid Is Screaming for Your Attention

Why You Should Try Infrared Sauna Workouts This Winter

Anthony Sciscento works for the HOTWORX corporate office in Executive Franchise Performance and drives the expansion of the most accessible form of infrared exercise in the world! He brings experience from his studies in Exercise Physiology, along with working with various successful fitness franchises, opening and developing his own personal training company, and years of prior … Continue reading Why You Should Try Infrared Sauna Workouts This Winter

Overcoming an Invisible Illness

Amy Kurtz is the author of the trailblazing book Kicking Sick: Your GO TO GUIDE for Thriving with Chronic Health Conditions, a health and wellness coach, patient advocate, and speaker. Facing debilitating pain and health issues since her teenage years, patient advocate and author Amy Kurtz well knows the frustration, fear and isolation that comes with chronic illness. Chronic Health Conditions … Continue reading Overcoming an Invisible Illness

Transforming Mental and Spiritual Health Through Biblical Meditation

Jennifer Tucker is a bestselling author, artist, graphic designer, wife, mother, grandmother, devoted follower of Jesus, and advocate for mental health. She is the author of Breath as Prayer: Calm Your Anxiety, Focus Your Mind, and Renew Your Soul. Her new book Present in Prayer: a Guided Invitation to Peace Through Biblical Meditation is available … Continue reading Transforming Mental and Spiritual Health Through Biblical Meditation

How to Use Peptides and GLP-1 Medication Effectively

Dr. Tracey Stroup is a Naturopathic Doctor, Certified Natural Health Professional, a Level 2 Digestive Specialist, Master Herbalist, and an Aroma Therapist. Tracey has been in the health and wellness industry for over 25 years. She is a sought out clinician, speaker and presenter for medical freedom and educator for integrative and complementary care for … Continue reading How to Use Peptides and GLP-1 Medication Effectively

The Part of Your Body that Triggers Failure and How to Create Lasting Change

Kyra Bobinet is a physician, public health leader, and behavior change designer focusing on tranquility, transformation and healing to build optimal health and fulfilling, meaningful lives. She is the author of Unstoppable Brain: The New Neuroscience That Frees Us From Failure, Eases Our Stress, and Creates Lasting Change. In this episode, Dr. Bobinet addresses topics … Continue reading The Part of Your Body that Triggers Failure and How to Create Lasting Change

How Genomics Takes Precision Medicine to the Next Level

Dr. Matthew Dawson is the co-founder and CEO of Wild Health, a Precision Medicine service providing personalized, genetics-based care to help patients achieve optimal wellbeing. In that, Dr. Dawson has trained thousands of physicians in Precision Medicine through online education, and has lectured in over twenty countries around the world. Dr. Dawson also co-hosts the … Continue reading How Genomics Takes Precision Medicine to the Next Level

How an Eating Window Can Support Weight Loss as You Age

Laurie Lewis is the founder of Fast Forward Wellness. For Laurie, menopause dealt a crushing blow: brain fog, lack of balance, memory loss, intense joint pain, and the sudden gain of 50 pounds. She tried everything she knew to feel better. After years of struggle, Laurie read about Intermittent Fasting and started that very same … Continue reading How an Eating Window Can Support Weight Loss as You Age

The Power of Herbs for Lyme and Chronic Disease

For over 30 years, Dr. Bill Rawls has dedicated his life to medicine. When a health crisis with chronic Lyme disease abruptly changed his quality of life, he came face to face with the limitations of modern medicine and began to explore the vast possibilities of alternative treatments. Restoring his health through holistic and herbal … Continue reading The Power of Herbs for Lyme and Chronic Disease

Why Your Cortisol is Waking You Up at Night

Renee Kindler is a Family Nurse Practitioner helping busy women to boost their energy, sleep better, and think more clearly by balancing their nutrients and hormones so they can show up in their life everyday exactly how they want! She is the founder of Aonani Functional Medicine. She earned her MSN from Gonzaga University and … Continue reading Why Your Cortisol is Waking You Up at Night