Happy Thanksgiving! My goal is to spark hope and wholeness through nutrition support, mental health tips, and today–ways to save on supplements I love!
(Don’t care about amazing supplement deals? Scroll down for November’s meal plans and two free downloads–my Black Friday gift to you!)
Full Script 20% Off!
Full Script is the online supplement dispensary I use for my clients, and I am offering a 20% discount on all supplements from Friday, November 24 to Tuesday, November 28. That’s the biggest sale of the year!
This is a great way to try some of my most frequently recommended products, like Gabacalm lozenges for stress and anxiety relief, Basic B Complex for B vitamin support, and Magnesium Glycinate for restful sleep. If you go to my store, you can see the select products I’ve hand-picked for all your brain health needs! Read the descriptions, select the products you need to re-stock and save 20%!
If you already have a Fullscript account:
- Login to your account, check out some of my picks and descriptions, and make your purchases.
- You will automatically receive 20% off all supplements you purchase during this time period.
If you do not yet have a Fullscript account:
- First, set up a customer account under my practitioner account. There is no charge for this and you only need to do this once.
- Use this link to create an account.
- Login in to your account to check out my picks and make your purchases.
- You will automatically receive 20% off all supplements you purchase during this time period.
Plexus
Plexus is the supplement company that got me hooked on gut health over nine years ago, and these products completely changed my life and mental health! I started with the Triplex combo for blood sugar support, weight control, and gut healing, and I still love these products. They also have an incredible probiotic for mood health called Vital Biome that I’m loving this time of year!
Right now, if you create a new account as a VIP customer and spend $100 on supplements, you can get a FREE 3 Day Reset, gifting you $89 worth of savings! It’s a nutritionally supported superfast in a box that’s a great way to reset your body and brain after the holidays. This helps me with my energy, sugar cravings, and it makes me more mindful with my choices.
To order, go to my website here, and
- Click Join
- Select VIP customer, then Find My Regimen, and Skip Quiz (unless you want to take it)
- Add products of your choice to the cart (I suggest the Triplex combo or Triplex plus Balance combo) and add the 3 Day Reset
- In the promo code box, enter the code RESET. Your total order will be deducted the cost of the Reset.
- You will also be asked to set up a subscription order, but you can cancel that anytime. You are not locked in, and I will not badger you to keep ordering. Ain’t nobody got time for that!
If you don’t want the free Reset but want to save on gut health products, get $10 off your order of $100 or more with the code GIVE10.
Got questions about any of my recommendations? Respond back to this email! I would love to individualize selections for YOUR needs.
While supplements are only one tool in my toolbox, there are lots of ways to support your health this time of year.
FREE GUIDES:
Check out my guide on blood sugar hacks here. Keeping blood sugar stable is crucial for mental wellness and keeping anxiety at bay. This guide will break down all the ways you can support your mental health in this season by focusing on blood sugar support.
Did you miss my Healthy Holiday Dessert recipes? Click here to access them!
In Case You Missed It:
Every month, all newsletter subscribers get access to an exclusive meal plan, grocery list, and recipes for the entire month! That’s right, this is the only place you can get it. Click here to subscribe. Be sure to tell a friend to subscribe for access!
This month’s newsletter meal plan focused on simple, anti-inflammatory nutrition. You’ll love these delicious and easy recipes–and so will your gut!
Click Here for the Meal Plan
Click Here for the Recipe List
Don’t worry! I’m sending you an all-new meal plan and recipes the first week of December, so stay tuned!
I put together a special podcast episode just for this often-stressful time of year. Check out Episode 213: Stress, Science, and Scripture: Finding Peace in the Holiday Season.
I hope this post gives you bonus support you need to make it through the holiday season. Remember to take time to pause and breathe in the coming weeks. Your nervous system will thank you.