Over the last couple of years, I have learned how transformative the power of food is for this “broken brain” of mine. Using food as fuel has benefited my mental stability in so many ways. Adding in specific anti-inflammatory foods is a game-changer…and I can’t keep this knowledge to myself.
My new 12 day coaching group starting April 8 will take you through the same “brain health boot camp” I went through not long ago.
This group will give you an arsenal of tools to improve mental clarity, help you pay attention to your hunger signals, decrease inflammation and benefit whole body health!
This coaching group will give you personalized attention for only a fraction of normal client costs. Bonus – you’ll receive coaching from two holistic health coaches in this group!
Contact me for more information.