What Kept Me From a Breakdown in 2020

How does someone with an active mental illness get through 2020? My first response is, "I have no idea." But that's not true. In reality, I've spent years prepping for 2020. I've spent years restoring my body and brain through a variety of therapies because I know that I can't guarantee smooth sailing in every … Continue reading What Kept Me From a Breakdown in 2020 →