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Tag: easy salad dressing

Simple Salad Dressing Tips

If you and I toured the grocery store together for a little education on label reading and what to avoid and what to include, one of our first stops would be the salad dressing aisles. Why? Well, most salad dressings are LOADED with ingredients that will do much more damage to your health and well-being … Continue reading Simple Salad Dressing Tips →

Erin Kerry, Sparking Wholeness Nutrition, Recipes Leave a comment July 29, 2019 2 Minutes

About Me

I’m Erin Kerry, an applied functional medicine practitioner and survivor of mental illness. Whether you’re looking for new tools in the mental wellness toolbox, restoring your relationship with food and body image, or needing a little kitchen therapy, I want to help you spark wholeness in your own life!

Preorder my new book (available 9/16/25 from Tyndale Refresh) here!

Podcast

My one-on-one practice currently has a waitlist, so consider this your starting point. These courses walk you through the same framework I use with clients: understanding what your body is trying to tell you, and partnering with it instead of fighting it. Whether you’re waiting for a spot to open up or just want tools to start now, you’re in the right place. Course topics include nutrition for trauma healing, ADHD, perimenopause, and more. Start here.

Food is Mood Guide: Download my FREE guide to creating a better mood with balanced food!

Click to download my guide for kids' lunches and snacks that optimize mood, focus, and engaged learning!

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  • Resources
    Resources
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